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Dana Trainer - Personal Trainer, Lifespan Fitnees Coach Let personal trainer Dana trainer motivate and teach you a better way to a healthier lifestyle. Each personal training session focuses on your individual fitness goals and how you may best achieve them. Dana Trainer offers resistance strength training and improved postural balance and flexibility in addition to developing your core.
Dana Trainer can teach you how to optimize your nutrition by shopping smarter to reach your personal training goals. This knowledge coupled with the the desire for change is all that's needed to make fitness an integral part of the healthy life you and your body will now enjoy. |
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| | Dana Crosby, personal trainer, Portland Oregon. Phone 503.890.3825 |
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